Sunday, October 5, 2014

Fitness apps for Fido

If you’ve noticed that people are opting to park their cars at the far end of parking lots much more than they used to, you might be witness to something that’s all the rage these days:  wearable activity trackers. Fitbit, Nike+ FuelBand, and Jawbone UP, among others, are worn as a wristband or clipped to clothing. They record data such as how many steps you take, the distance you’ve gone, the number of calories burned, even how long you sleep. Most of the devices use Bluetooth technology to wirelessly sync your activity data to your mobile phone.  And there are lots of cool apps that work with the trackers to enhance your fitness experience. 

Considering how much we humans love our activity trackers, it was only a matter of time before a Fitbit-like device was created for the tail-wagging community.  A number of brands have entered the market recently, and although there are subtle differences among them, their declared purpose is the same:  to help you stay connected to your best friend when you’re at work or otherwise away from him.

Introduced last summer, the Whistle Activity Monitor seems to be popular.  It attaches to your dog’s collar.   A built-in accelerometer measures his activities and rest, and sends updates wirelessly to a free app on your smartphone.   The app provides a visual summary of your dog’s activities, such as playtime, walks, and resting periods.   You can also record which medications your dog takes, write reminders for his care, and track his food intake.  As with FitBit et al., you can set a daily exercise goal and monitor the intensity of his exertion.  If you want to see how hard and how long your expensive dog walker is exercising Fido, check your smartphone.  Want the whole family to be involved?  Multiple users can access the app, ensuring that pet sitters, friends, and all family members can be plugged in to your dog’s life. 

Of course, you’ll want to share your dog’s experience on social networking sites! You can post photos there, or share them privately among your group of friends.  The app also shows you a visual comparison of activity and rest between your furry friend and other dogs of the same breed, age, and weight.  The Whistle gets a laudable eight to 10 days’ worth of battery life, includes a docking station for charging, and costs about $130, with no monthly fee.  The company assures its customers that Whistle will expand its capabilities and only become more elegant with time (including adding a soon-to-be available GPS tracker).   

Another product, FitBark ($109 if pre-ordered), is set to launch this year and is similar to Whistle.  Another product called Tagg (around $100) combines a fitness monitor and a pet tracking device.  But Voyce (around $300), which will be available this fall, was of the most interest to me.  Like Whistle and FitBark, it monitors your dog’s activity patterns.  It also measures the calories your dog burns and compares the data to prior trends.   But Voyce distinguishes itself from the rest of the trackers by using radio waves to measure your dog’s respiratory rate and resting heart rate, and it gives you a daily average.

When I first read about these doggie trackers, my initial reaction was:  Has the techie world jumped the shark?  Then I realized that despite being fairly tech-savvy, I fail miserably in the staying-connected department.  Part of the reason is my 37 years of veterinary practice, during which I’ve been required to be continually available to patients and colleagues.  For me, an occasional respite from “connectedness,” even from my own pets, is okay.  So perhaps my perspective is jaded compared with that of the general dog-owning population.    

But after further contemplation, I really do see the benefit of these activity trackers.   First, they’re fun if you love technology, although the charm might wear off after a while.  I think monitoring a pooch’s exercise (and doing something about it if it’s falling short) not only makes pet parents become more responsible but is certainly a boon to the dog’s health.  According to a 2012 study commissioned by the Association for Pet Obesity Prevention, more than 52% of dogs are overweight o r obese.   In a 14-year study by Purina, the median lifespan of the Labrador retrievers that were kept lean was increased by 1.8 years.  So that glow of pride when you receive a congratulatory text from your app because Fido met his fitness goal is a good motivator.

These trackers’ ability to show trends in your dog’s eating and activity patterns could be a valuable way to alert you to a potential health problem.  For example, an unexplained decrease in either could be a red flag and might inspire a phone call or a trip to your vet’s office.  The capability of Voyce to monitor a dog’s heart and respiratory rate has real medical potential.  It isn’t terribly important for the average healthy dog, but I can see it as a life-saving tool for those with problems such as pneumonia, laryngeal paralysis, severe heart murmurs, or congestive heart failure.   The client can send the data to a veterinarian, who can then decide whether intervention is needed. 

Think of these gadgets as giving you a new perspective on your dog’s day-to-day life.  If the tracker shows that your buddy spends the best part of his day bored and sleeping, it might inspire you to enroll him in a couple of days of doggy day care, or give him some extra time on walks or at the dog park.  That alone would make it worth the price tag.