Sunday, April 20, 2014

Grain-free diets: Wholesome or hype?

All of us who own dogs or cats have walked the pet food aisle, searching for the highest-quality food within our budget.  We’re attracted by a product’s appearance and by the claims on the label.  I don’t know about the rest of you, but even as a veterinarian, I can get a little perplexed.  Organic, holistic, all natural, premium, human grade — what do those really mean?

To add to the befuddlement, over the past few years it’s been hard to ignore the latest category in the pet food aisle:  grain free (hereafter called GF, not to be confused with gluten free).  The phrase alone evokes the idea that grain must be harmful.  But for years, dogs and cats have thrived on pet foods containing grain.  So what’s the deal here?

Pet food companies are making claims about GF diets to appeal to consumers.  They claim that GF food more closely mimics a dog’s or cat’s natural ancestral diet, lessens the risk of food allergy, contains more meat-based protein, is easier to digest and is lower in carbohydrates compared with food containing grains.

I decided to ignore the spin and talk to a real expert, so I called Hill’s veterinary division and spoke to one of their board-certified veterinary nutritionists.  I noticed that Hill’s Science Diet division also offers GF alternatives, and I asked the doctor why they developed them.  She acknowledged that the GF food isn’t necessarily better but said that Hill's had to offer it to compete with the glut of similar foods on the market.

 If pet food manufacturers don’t use grain as a carbohydrate source, just what do they use?  Hill’s uses potatoes, but other popular grain replacements include sweet potatoes, beans, lentils, tapioca, and quinoa.  So far, that sounded pretty good to me!  But the doctor explained that some of the carbohydrate replacements are actually less nutritious than the grain they replace.  A good example is white potatoes, which are carbs of dubious nutritional value for dogs and cats.


Okay, maybe GF food isn't necessarily more nutritious, but wouldn't its lower carb content be beneficial? First, it turns out that not all GF foods are lower in carbs than their grain-containing counterparts.  And second, even if they were, the idea that carbs are bad for dogs and cats seems to be an offshoot of the wildly popular (and scientifically unsound) human diet fads on the market, such as the Grain Belly and Paleo diets. 

Perhaps better digestibility is an asset?  Nope: The Hill’s veterinarian said it's not universally true that GF food is more digestible; it depends on the food and the individual pet.  What about the idea that it's less allergenic? Again, it ain’t necessarily so.  Most food allergies (which are really less common than most pet owners think) are from the animal protein, not the grain.

What’s the confused consumer to believe?  Well, you can start with the bag, can or package your pet food comes in. GF or not, a food will be labeled "complete and balanced" if it meets the strict standards established by AAFCO, the Association of American Feed Control Officials. A food that doesn’t measure up must state on the package that “This product is intended for intermittent or supplemental feeding only.”

You might think that I’m anti-GF food, but I’m not.  Certain dog breeds, such as soft coated wheaten terriers, are prone to serious gluten intolerance, so a diet free of wheat and other grains (which may be contaminated with wheat) is essential.  Just as in humans, grain intolerance exists and can cause bloating and diarrhea.  In our practice, when a dog or cat has digestive problems, a GF diet is one of the weapons in our armory.  Some itchy dogs do better on GF diets, although in my experience, that doesn’t happen often. 

If you find a particular GF diet that your pet loves, there’s nothing wrong with putting it on his menu.  But if you have a couch potato or senior pet, GF food could cause weight gain and constipation.  Because the benefits of GF food really depend on the individual dog or cat, our job as veterinarians is to help you decide whether it's ideal for your pet. 

The bottom line: Although GF food can be the subject of exaggerated claims, it can also be tasty and useful for your pet. So let’s call it somewhat legitimate hoopla!